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Getting Your Body Ready For Pregnancy

18
March
2014
Are You Fit Enough to Have Another Baby?

Are You Fit Enough to Have Another Baby?

Choosing to expand your family is a life-changing decision. Being ready to welcome another pregnancy and baby is not just an emotional and psychological issue, but a physical one as well. According to Dr. Brad Imler, PhD, President of the American Pregnancy Association (APA), women contemplating a second child should maintain healthy eating habits that include...

Categories: Getting Your Body Ready For Pregnancy

18
March
2014
A Diet High in Trans Fats Increases Endometriosis Risk

A Diet High in Trans Fats Increases Endometriosis Risk

Endometriosis is one of the most common causes of female fertility problems. And in the largest study to date on the link between diet and endometriosis, researchers at Brigham and Women’s Hospital in Boston have found that fats in a woman’s diet play a deciding role...

Categories: Getting Your Body Ready For Pregnancy

19
March
2014
The Fertility Diet for Him

The Fertility Diet for Him

Maybe you've heard that old wedding-day advice that relationships aren't 50/50, that partners can overcome their problems if they both give 100 percent.

Categories: Getting Your Body Ready For Pregnancy

19
March
2014
Can Foods Increase Your Fertility?

Can Foods Increase Your Fertility?

We all know that we’re supposed to cut back on alcohol and try to eat the recommended portions of all the major food groups when trying to conceive, but a faction of people believe there’s more:

Categories: Getting Your Body Ready For Pregnancy

19
March
2014
Essential Foods for Women

Essential Foods for Women

Whether you're trying to conceive, already pregnant, or a busy mom, these foods will boost your energy, prevent disease, and help you look—and feel—years younger...

Categories: Getting Your Body Ready For Pregnancy

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